Welcome to May, also known as “Better Sleep Month”! (But really, shouldn’t every month be a better sleep month?) If you’re like most Americans you either aren’t getting enough sleep or you aren’t getting quality sleep – both of which have a huge impact upon your life. In fact, 8 out of 10 people say they would feel better if they got more sleep. What does good quality sleep do for you?
We can tell you what the lack of it can do. Inadequate sleep can increase your blood pressure and cause your body to become more stressed. Poor sleep can also create brain fog, increase irritability, cause mood swings, and weaken the immune system. It creates a lack of productivity and decline in judgement in the work place. And serious sleep problems cause issues like restless leg syndrome, sleep apnea, and insomnia. Yikes.
There are A LOT of factors that can interrupt your sleep and cause you to sleep poorly. The most common one is, of course, stress. Stress can manifest in different ways such as family drama, trouble with friends, break-ups, financial worries, and anxiety in general (let’s face it, we can all find something to be anxious about at any given time). Physical factors can also disrupt your sleep – factors such as body aches & pain, a frequent need to urinate, or snoring from a partner. Then there are external factors – caffeine intake (especially close to bedtime), how light or dark the room is, room temperature, and noise. Looking at it this way, it seems like there’s a lot keeping us from sleep.
BUT there are plenty of ways to change things up and create an environment in which you can sleep well. The whole aim of “Better Sleep Month” is to encourage people to establish better sleep patterns after all! Here are some fabulous tips from the Better Sleep Council designed to help you get a good night’s rest.
- Make a sleep schedule and stick to it. We’re talking going to bed and waking up at the same time each & every day, including weekends. This helps your body find its natural rhythm and settle into a consistent sleep-wake cycle.
- Exercise regularly – just not in the two hours before bedtime. Exercise will wake you up which is what you want to avoid.
- Don’t eat large meals right before bed. Going to bed while your body is digesting a large meal can lead to problems like heartburn and indigestion.
- Do something relaxing before bed. Instead of stimulating activities that will wake you up, do some light reading or meditating, just whatever you find relaxes you.
- That said – turn off the television and other screens an hour before bed. “But I find TV relaxing!”…”How can I read without my Kindle?”…yes, well, the light your screens give off affects the production of melatonin in your body – and melatonin is one of the sleep-inducing chemicals your brain produces. So, unfortunately, electronic devices close to bedtime are a bad idea.
- Something else to avoid before bed? Alcohol and nicotine. A glass of wine before bed may help you relax, but it will actually disrupt your sleep because it reduces REM sleep (the most important kind). And nicotine is a stimulant.
- Re-evaluate your mattress every 7 years to make sure it’s still giving you the same level of comfort and firmness. If your mattress has become saggy, lumpy, or uncomfortable in any way, it clearly will not make for a good night’s sleep. If you find it lacking, go get a new one that provides ultimate comfort.
- Replace your pillow once a year. Pillows are important – they provide neck support. Make sure yours is doing it’s job.
- Create the optimal sleep environment. Make sure your room is dark as it can be (black out blinds help here), make sure you have enough room in the bed if you share with a partner (or pet!), and make sure the temperature is right.
- Remember it’s the quality of your sleep, not necessarily how much you get that determines how rested you are. Many experts believe between 7 1/2 & 8 1/2 hours of sleep are needed each night, but studies have shown that people who sleep between 6 & 7 hours a night might actually live longer. And 6 hours of quality sleep will always be better than 8 hours of poor sleep!
A good night’s rest is vitally important to good health, so we hope these tips help you reach your perfect night’s sleep! Believe us, you’ll notice a difference. Not only will your physical & mental health improve, but some people even think better sleep helps spark their creativity and improves their memory. Pretty powerful!
And if it’s a mattress that’s the cause of your sleep issues, we are more than happy to help you out. Our mattress center, Everything Sleep, in Succasunna has your mattress needs covered. We offer great mattresses at amazing prices + our sleep experts will help you find the mattress that’s right size and comfort level for you. Together we’ll find the perfect fit. Happy sleeping!
Every once in awhile it’s a good idea (and just plain fun) to invigorate your home with new life & style. With Suburban Furniture, that’s easy to do. Whether it be pops of color that brighten up the room or a vintage makeover that sweeps you back in time, we have a little something for everyone. Have a look at some of our ideas for spring makeovers for your rooms that will excite your senses, bring function to your surroundings, and change your home from blah to fab.
Go for a whole room makeover with something like this 3 piece sectional in a neutral performance fabric featuring brushed nickel nailheads. Add lots of designer pillows for extra flair, then finish the room off with a funky accent table like this clock one, a lean mirror, and rustic floor art.
Feeling au naturel? Getting in touch with nature while still inside is easy with this incredibly deep & comfortable 2 piece linen covered sectional featuring earthy designer pillows + lumbar pillows. The oversized rustic driftwood cocktail table creates a focal centerpiece while the rug invites a shoes off experience. Add some candles, then invite friends over for the perfect, relaxed evening!
Speaking of fabrics, don’t settle when it comes to them. Be insistent when it comes to the choice of fabrics that will reflect your style while creating a beautiful room. There a plethora of fabrics available to you such as velvet, chenille, damask, linen, cotton blends, leather, microfiber, and so much more. Add to that that amount of colors and styles and the sky is truly the limit. Don’t hold back!
While you’re picking out fabrics (or furniture or art or anything really) don’t be afraid to mix things up. Create a look of your very own by taking elements from looks you love such as classic or contemporary and meshing them together. Blend, match, twist it up into what suits you best. There are no rules when it comes to personal style (and even if there were we’d suggest breaking them anyway!).
Are you looking to just spruce things up a bit rather than engage in a total makeover? That’s simple enough to do too! Take your bedroom, for example. Change up your bed with an upholstered headboard. Go bold & wild with a pattern that draws the eye, go neutral to complement the furniture that already exists, or add a bit of bling via nailheads, tufting, satin ribbon, etc.
Finally, add some fun to your home with pops of color & whimsy! Art pieces, cute accent chairs, decorative pillows, and the such are easy additions to make to any room. They liven the place up and bring design schemes together. Below are some fabulous examples you can go by.
Choosing your perfect style is just a step away! Call us anytime at 973-927-7100 or stop by our store with any questions you might have and we’ll be happy to help out. Happy decorating!
We have exciting news! We here at Suburban Furniture are pleased to announce the opening of our brand new furniture warehouse outlet in Randolph, NJ. Now you can shop every Saturday and Sunday 10AM to 5PM for close-outs, manager’s specials, floor samples, discontinued items, special buys, factory samples, and one-of-a-kind (or few-of-a-kind) items. All of that include recliners, sofas, dinettes, outdoor furniture, bedroom sets, sectionals, mattresses, and the rest of your favorite furniture items.
Come visit us at 5 Aspen Drive (in the Aspen Ice Complex) in Randolph, NJ to celebrate with us as we offer low prices, fabulous furniture finds, and amazing offers. Get a little, get a lot. Grab a recliner or buy an entire bedroom suite. Add a little color to your home. Whatever your needs & wants you’ll be able to find it here and our customer service team will be able to help you out in anyway you need.
Have questions? Give us a call at (973) 972-7100!
Getting the perfect room design is easier than you think! With Suburban Furniture’s help, you can create the room of your dreams in just a few simple steps. Our Design Department will help you identify your decorating style, make furniture recommendations that fit your lifestyle, and present a detailed plan perfectly suited to your budget. Here’s how to get started.
- Start with measuring & taking photos of your room. This part is vitally important so try to be as accurate as possible with the measurements and take photos from different angles (from the doorway, from the corner – get the entire room in there!).
- Design a dream board. Gather together your furniture inspiration in the form of a Pinterest board or magazine photos or furniture images from our website. Pick as many or as few as you want – go wild! Include anything you might want even a little bit; it can be narrowed down to a particular style or want later.
- Sit back and relax! Now is our time to shine. From here, our expertise will work to help you avoid making any costly design mistakes. We’ll create a room plan and make furniture recommendations drawn from your dream board.
Ready to get started on your desired design? HERE’S how to get us all the above info. And if you’re interested in just browsing or have a question for us simply visit our site, give us a call, or drop by our store. We’re always happy & ready to help!
The dining room is often the heart of the home, even more so than the living or family room, because it is where the family gathers to eat, where children do their homework at night and is often a catch-all for the odds & ends that accumulate during the day (such as mail or gloves or important things to remember for the next day). The dining room is a pretty big deal is what we’re saying. So, it’s important to create a dining room that fits your & your family’s needs while maintaining the air of “family center” that you’re looking for. Creating that dining room is only a matter of knowing a few simple things about the art of dining furniture. After that, you’ll be on your way!
The most important decision you’ll make for your dining room is the dining room table. You’ll need to make sure the table fits into the space first of all. Then you’ll need to decide if you want to go formal or informal. You’ll also want to offer as many seats as you can, while still leaving enough space for people to move around the room. This is where deciding which shape your table should be comes into play. There are four shapes to choose from – square, rectangle, round, and oval. A rectangular shape is the classic dining room table look, while a square shape provides a more contemporary look. Round tables are great for small spaces (and make for cozy meals!), while oval tables are essentially rectangular tables without all the sharp edges. After you decide which shape is best for your dining room, you should make a decision on whether you want to add leaves to extend your table as needed. There are several different types these days and they definitely come in handy. We have a super guide on the types and their differences on our site.
Now that you have your table, you need to decide where you want to place it. Dining room tables tend to be centered but placing it off-center may strike a balance that makes for an intriguing visual. You could also place it against the wall for more space and simply pull it out when more people are there. Whichever you decide, make sure there’s still plenty of room to move through the dining area.
Next, it’s time to choose chairs. The most important aspect of chairs is that they be comfortable. The second most important aspect is most likely the height of said chairs. Dining room chairs these days are more widely varied than ever and come in standard height, counter height, and bar height. Standard height is obviously the traditional dining room chair height and tends to give you more variety to choose from. Counter height is just a smidge taller than standard height and gives your dining room a unique feel, plus it’s great for smaller spaces. Bar height is the tallest and is perfect for entertaining. You can also go with adjustable heights. Other things to consider when it comes to chairs is whether you want arms, whether you want them to have backs, and whether you want them stationary or swivel. It’s a lot to take in but play around with heights, fabrics & patterns till you hit that perfect melody that’s uniquely you. We have a dining room chair guide on our site that better explains the differences in chair heights that is incredibly helpful!
When you’re setting your chairs up, be sure to leave plenty of elbow room plus room for plates, silverware, etc. Two feet of space between chairs is a good standard to go by. So long as chairs aren’t so far apart that people have to talk loudly to have a conversation, you should be good!
You’re not quite done yet. Think about the floor. Your dining room floor is going to see a lot of foot traffic and will eventually have food, drink, and who knows what else spilled on it. What kind of floor do you have? If you have a floor that’s easy to wipe up spills from you may want to leave it as is, but if you have a floor that’s harder to clean or stains easily you should consider getting a durable rug to place underneath your dining room table. (Yes, the rug will get stained but it’s far better than letting your actual floor go through all that.) Plus, a fabulous rug will add visual weight and frame the dining area. Just make sure the rug is large enough so that when chairs are pulled out as people sit down, the chair legs don’t move off of it.
Focus on lighting next. Do you have an overhead light of some kind or a lamp in the corner of the room? People need to see what they’re eating (and each other!) during meals, plus lighting can make or break a mood when it comes to entertaining. Placing lighting of some kind above the table – whether it be a chandelier or pendant – creates the perfect light balance.
After all that, it’s simply a matter of decorating your space with wall pieces that reflect your family’s personality & style, maybe throwing in a sideboard for storage, and voila! You have created the perfect dining room. Congratulations, you’re going to love it!
Choosing the right table shape/size and choosing the right chair heights might seem a bit overwhelming which is why Suburban is here to help you on every step of your journey to your perfect dining area. Call us anytime at 973-927-7100 or stop by our store with any questions you might have and we’ll be happy to help out. Happy decorating!
Look around whatever room you’re sitting in. Go ahead, just a quick look around. What do you see? Do you see a sofa or a bed or a desk? Or do you see piles of mail in the corner of the dining table and that one cushion on the sofa that sags in the middle? Take another look around, but pretend that you’re a guest in your home and you’re seeing it all for the first time.
Taking a good look at your home through the eyes of another is a great way to inventory your furniture to see what might need to be replaced or updated. Think about it – when you’re expecting guests to your home, you’re never more aware of what your home looks like right? So, think like that. Grab a notebook and pen/pencil, then go around your home. Walk out the front door and walk back in if it helps you get in the mindset. Then look around. Does your sofa look more worn that you remember? Is that lamp older than you thought? Maybe you’ll decide that you need a new accent chair, or a new paint job.
You can also figure out what might be able to be moved to a better place. Maybe you have a piece of furniture in the attic that you can actually use somewhere in the house. Or perhaps you can move your sofa to the opposite wall and change the entire focus of the room. Even swapping chairs or lamps will freshen up the look of a room.
Take a look at your accessories while you’re at it. If you’ve had your family photo in the same frame for years, it’s not even being noticed anymore. Get a new one! Move your favorite art piece to a new place where it can always be seen. Don’t take the small things for granted – they can make a world of difference!
Doing a furniture inventory is a good way to start out a new year. Repainting, replacing, or just moving the furniture in your home can spice things up and give you a sense of renewed pride in your living space. It’s simple to do and if you decide you want or need new furniture just call us at Suburban Furniture or visit one of our stores. We’ll help you find what you need in no time!
It’s the season of staying indoors, so why not make your home as comfortable as possible? Whether your home needs a new sofa, new recliner, or even a fireplace to chase away the cold, Suburban Furniture is sure to have it. And right now is the perfect time to winterize your home because we’re in the midst of our Winter Sale where everything is up to ½ off! Not only is everything up to ½ off, but we’re offering 6 months of interest-free financing with same day delivery available!
And no matter what you choose for your home, we have you covered with our five-year protection plan. From rips, tears, punctures, and burns, to stains and scratches, we got you covered. For more details, visit our website, then stop by our store to update your home for winter. Sale ends February 3rd, so don’t waste time!
As 2019 draws nearer, we’d like to wish you and your families a very happy holiday season filled with happiness and fun. May your holidays be bright and your new year bring everything for which you hope!
2018 has been a wonderful year here at Suburban Furniture and we couldn’t have done it without all of you, our amazing & wonderful customers. We’re incredibly lucky to get to have an impact on people’s lives – not only with each piece of furniture we sell but also by our continued service in our community via charitable contributions and more. And we are lucky to be able to do what we love year after year – providing stunning designer furniture at affordable prices – and are entirely grateful for your support. Thank you for shopping at Suburban Furniture!
It’s that time of year once again – time for the putting away of the old and the breaking out of the new. New resolutions, new ideas, new goals, new furniture…here at Suburban Furniture that means it’s time for our Year-End Clearance Sale! We need to clear out our store to make way for all the newness of 2019 and you guys are the beneficiaries.
Starting December 19th, you can enjoy storewide savings of up to 67% off as we make way for new furniture – new models, new fabrics, and, as always, financing is available! It’s time to grab up everything you need for 2019 from dining tables to sofas to end tables to mattresses. From factory closeouts to overstocked furniture, you’ll be overwhelmed by the many deals. (Our incredibly helpful salespeople and staff will be around to help you out so you’re not too overwhelmed though!)
BUT our Year-End Clearance Sale only lasts till January 6, 2019, so be sure to make stopping by our store one of your New Year’s resolutions! This is one last sale of 2018 that you don’t want to miss out on.
Suburban Furniture has been serving the Roxbury Township, Morris, Warren and Sussex County and Northern New Jersey areas for over 50 years. Our customers value us for our large selection, beautiful showroom, fair prices and immediate delivery. Still family owned after 50 years we are committed to providing a unique, family friendly, comfortable place to shop for your home. Our caring staff, combined with affordable, in-stock furniture will help you furnish your home in hours, not months.
Are you tired of looking at the same old sofa/coffee table/side table layout in your living room? Living in a tiny space and can’t figure out how to best utilize the space you’ve got? Sounds like you could use a little help…and we’re here to offer it for FREE! Well, to one lucky winner that is (of course there’s a catch, isn’t there always?). That’s right – it’s GIVEAWAY TIME!
First things first, you need to head over to our Facebook page and give us a “Like” because this contest is for social media followers. After you’ve done that, entering is easy! Just take a photo of the room you want to see redesigned and share that photo on YOUR Facebook page with the caption “My room needs a Suburban Furniture makeover!” and tag our page in it so we’ll see it. Plus you can share your photo daily to increase your odds of winning! (one share per day = one entry)
But wait, you say, what exactly is it that I’m winning? Oh, just a super amazing prize that you’ll love – our lucky winner will receive a FREE in-home design session with our awesome interior design team PLUS a $250 gift certificate! Yep, you can redesign that annoying room for free with a fabulous professional design team, then stock up on new furniture or odds’n’ends. How cool is that?
Now that you know where, how, and what, the only question left is when. You have till October 8th to get those entries in so you’d better hurry! Seriously, what are you waiting for? Go visit our Facebook page NOW! (We can’t wait to see your pictures!)