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Is it Time to Switch Your Mattress?

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Mattresses – large, bulky, and no fun to buy, right? (Well, not exactly. We make it pretty fun!) But sometimes they have to be replaced. How do you know when that time is though? Here’s how to tell whether it’s time to replace your mattress.

  1. How old is your mattress? Consumer Reports magazine recommends mattresses be replaced between every 7-10 years so one of the first things to consider is the age of your mattress. It can be hard to remember when exactly you purchased an item, so when you buy a mattress try writing the date of purchase on the mattress label.

  2. How are your allergies? If you wake up sneezing or sniffling or find that your allergies seem worse at night when you lay down, it might be time for a new mattress. That’s because dust mites are one of the leading causes of allergies and they love to bed down in…well, bedding. These guys love to hibernate and multiply in the cotton felt layer that is found in most spring mattresses. They’re tough to get rid of so getting a new mattress is the easiest way to go. Then, use a dust mite resistant mattress cover and frequently wash your pillows and bedding to help alleviate dust mites and extend the life of your new mattress.

  3. How well-rested are you in the morning? The whole point of sleep is to refresh your body. If you consistently wake up still tired and feel sleepy throughout the day (and you don’t have a sleep disorder like sleep apnea, etc), that means you’re not resting well. Most likely it’s due to tossing & turning all night long because your body can’t get comfortable. And that means it’s time for a new mattress.

  4. How does your body feel in the morning? Likewise, take inventory of any aches & pains you feel when you wake up each morning. If you’re waking up each morning sore & achy, chances are you need a new mattress. As mattresses get near the end of their lives, they lose their spring and ability to bounce back. That means no support for you and directly sleeping on springs, yikes!

  5. How does your mattress look? If you are feeling pain, take a good look at your mattress. If you can see visible signs of sagging (think lumps or valleys), then you’re definitely not getting quality support. If you don’t see any visible signs of sagging but you still feel like you’re sagging into the mattress, particularly in the middle of the bed, it’s likely the core of your memory foam is softening.

  6. Are you more comfortable elsewhere? This is pretty obvious but if you find yourself sleeping better on a hotel mattress than at home or purposely going to sleep on the sofa some nights instead of your bed because you like it better, you have an issue and you definitely need a new mattress!

  7. Have you experienced significant weight change? Weight fluctuates as we go through life, sometimes minutely, and sometimes greatly. It happens for a variety of reasons (surgery, pregnancy, etc) and, believe it or not, it can affect how your mattress supports you. A mattress that was comfortable 6 years ago might not offer the same level of comfort if you weigh much less or more, due to pressure points. Sometimes this can be fixed, at least temporarily, with a mattress topper but if the mattress is simply too soft and unsupportive, it’s time to bite the bullet and shop for a new one.

Shopping for a new mattress can seem like an overwhelming experience because it’s a large purchase, but when it’s time, it’s time. At Suburban, we make the experience simple and painless with our wide array of mattresses suited to fit a variety of different needs. Our knowledgeable salespeople are also available to answer any questions you might have and to help you find your next perfect mattress. Now that you know how to tell whether you need a new mattress when you decide it’s time, come by Suburban. We’ll be waiting to lend a helping hand!

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